- 1 bunch of celery
- ½ cucumber
- 1 apple
- 1 lemon
Trim about a quarter inch off the base of the celery bunch, if desired, to break apart thte stalks.
Rinse the celery and cucumber.
Run the celery, cucumber, apple and lemon through the juicer of your choice. Strain the juice if desired to remove any grit or stray pieces of pulp.
Drink immediately, on a empty stomach, for best results.
Wait at least 15 to 30 minutes before consuming anything else.